Sometimes, stress is good. It can motivate you to act when needed, such as when you need to get in front of a crowd to speak, or if you...

STI Awareness Week, observed the second full week in April, provides an opportunity to raise awareness about STIs and how they impact our...

In recent years, electric bicycles (e-bikes) have surged in popularity as a convenient and eco-friendly mode of transportation. But in...

According to the Associated Press, our mild winter has resulted in an earlier than usual start to the spring allergy season, catching...

If your son or daughter plays school sports, before the games begin, they will likely need a sports physical and form signed by a doctor....

Each year, the Academy of Nutrition and Dietetics recognizes the month of March as National Nutrition Month.®, which started in 1973 as...

The weather is getting warmer and it’s peak season for taking the family to the water park. As a parent, it's important to know what to...

The Michigan Department of Health and Human Services has confirmed three cases of measles in Michigan over the past couple weeks - the...

The things that keep us safe and healthy at home are the most important things we can do to stay healthy when traveling. If you or your...

Common respiratory and viral infections like the cold and flu typically clear up in seven to 10 days. But for one in four adults, a cough...

Health authorities have reported two new cases of Hepatitis A in southeast Michigan. Hepatitis A is a contagious liver infection caused...

February is American Heart Month, a reminder that there are practical steps we can all take to improve and maintain our cardiovascular...

Did you or an innocent loved one slam your finger in a car door? It's a very painful experience many of us can relate to. In that moment...

The annual flu shot remains everyone's best protection against getting the flu. But on average, only about 44% of the US population gets...

As temperatures plunge into the single digits in Michigan this week, it's essential to prioritize self-care to maintain both physical and...

This is peak season for cold, flu, RSV, COVID, and winter allergies that can cause nasal congestion. If you aren't feeling well, IEP...

As the Christmas and New Years holidays approach, many families look forward to reuniting with loved ones, sharing laughter, and creating...

When you make a donation of time or money to your favorite charity or put a smile on the face of someone you love, or a total stranger,...

Indoor Air Quality (IAQ) affects everyone, especially the most vulnerable - children, the elderly, and people with health conditions like...

As you get ready to prepare this year's Thanksgiving feast, here are two important Thanksgiving safety tips that might not be on your...